Just like Spaghetti-os and Oatmeal Cream Pies, Pop Tarts are one of those things I loved when I was kid but have tried to stay away from as an adult. But since I had so much fun learning to make those other favorites at home, I figured it was time I finally attempted a Pop Tart. With the other recipes I was trying to make a homemade version that was close to the taste and texture of the originals. This time I wanted to make a healthier Pop Tart. But one that still, you know, tastes good. And while this recipe isn’t especially low fat (by my calculations it’s about the same as the store bought version), after some trial and error I feel like I came up with a satisfying compromise.
A Pop Tart is pretty much just pie crust with some type of filling, so the pastry dough is the most important part. I tried out several different “healthy” pie crust recipes first. Lesson learned: pie crust without butter SUCKS. It just does. But thanks to a tip from a reader (Thanks, Shel!), I figured out you can substitute healthier coconut oil for shortening. So while this dough does have butter, there’s no gross shortening and it’s still flaky and moist. Yay!