It’s been a little over two weeks since I completed Whole30. It wasn’t easy, but I’m so glad that I did it and I’m really happy with the results. So far, I’ve dropped 15 pounds but the biggest difference has been losing 6 inches off my waist and 3 inches off my hips. Hello, smaller pants size! The only other time I’ve ever lost this much weight was when I did Weight Watchers about 5 years ago. That took a lot of dedication and point counting and feeling hungry most of the time. What I really liked about Whole30 was just being able to eat without counting calories or feeling like I was supposed to starve myself to get results.
It’s also been very illuminating to find that even when you can’t have grains, sugar or dairy, there is still A LOT that you can eat. Before this I honestly didn’t think it would be possible to go even a single day without bread or sugar or potatoes or cheese and now I barely give those things a second thought. I’m not going to lie: I rolled my eyes while reading how Whole30 would change my entire relationship with food. But now, a month and half later, there’s absolutely no denying that it has.